Sheet Pan Eggs

I learned to make these when I was trying to find high protein breakfasts for our teenage son. He’s allergic to oatmeal, so overnight oats with protein added is not really an option for him. Often he’d have muffins but I found these did not keep him...

Salad in a Jar- Quick and Healthy Meal Prep

We do lots of meal preps here that make eating healthy quick and easy. One of my favorites lately is Salad in a Jar. You basically chop up any veggies you like (use up all your leftover ones, too) and stuff them in a jar with lettuce that has been washed and dried...

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